Packing Guide

Pack light, train hard, rest well

Everything you need for a Girl Viking retreat

You do not need much — just the kit that helps you feel strong in the studio and comfortable at the villa. Use this list as a starting point, then check your specific retreat page for climate and location notes.

Flights, airport transfers, food, drinks, and travel insurance are not included, so leave a little space in your bag (and your plans) for those.

Heading somewhere new? Read the travel guides before you fly.

Training kit

Bring what you already train in. The studio days are full, so comfort and grip matter more than packing extra outfits.

• Knee pads
• Grip aid
• Pole shorts and high-waisted bottoms
• Sports bras
• Stretch or yoga clothing
• Trainers for any off-pole sessions
• Reusable water bottle

Villa & downtime

• Swimwear
• Light layers and a cover-up
• Sandals or slides
• Sunscreen
• Toiletries
• Casual evening outfits
• Phone charger and a travel adapter

Documents

• Passport
• Travel insurance details
• Booking confirmation
• Payment card and a little local cash

If you are unsure about a destination, or what the villa provides, get in touch and we will help you pack with confidence.